Quotes of Kay Redfield Jamison

Kay Redfield JamisonKay Redfield Jamison

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“Others imply that they know what it is like to be depressed because they have gone through a divorce, lost a job, or broken up with someone. But these experiences carry with them feelings. Depression, instead, is flat, hollow, and unendurable. It is also tiresome. People cannot abide being around you when you are depressed. They might think that they ought to, and they might even try, but you know and they know that you are tedious beyond belief: you are irritable and paranoid and humorless and lifeless and critical and demanding and no reassurance is ever enough. You're frightened, and you're frightening, and you're "not at all like yourself but will be soon," but you know you won't.” ― Kay Redfield Jamison, An Unquiet Mind: A Memoir of Moods and Madness
“If I can't feel, if I can't move, if I can't think, and I can't care, then what conceivable point is there in living?” ― Kay Redfield Jamison, An Unquiet Mind: A Memoir of Moods and Madness
“There is a particular kind of pain, elation, loneliness, and terror involved in this kind of madness. When you're high it's tremendous. The ideas and feelings are fast and frequent like shooting stars, and you follow them until you find better and brighter ones. Shyness goes, the right words and gestures are suddenly there, the power to captivate others a felt certainty. There are interests found in uninteresting people. Sensuality is pervasive and the desire to seduce and be seduced irresistible. Feelings of ease, intensity, power, well-being, financial omnipotence, and euphoria pervade one's marrow. But, somewhere, this changes. The fast ideas are far too fast, and there are far too many; overwhelming confusion replaces clarity. Memory goes. Humor and absorption on friends' faces are replaced by fear and concern. Everything previously moving with the grain is now against-- you are irritable, angry, frightened, uncontrollable, and enmeshed totally in the blackest caves of the mind. You never knew those caves were there. It will never end, for madness carves its own reality.” ― Kay Redfield Jamison, An Unquiet Mind: A Memoir of Moods and Madness
“I compare myself with my former self, not with others. Not only that, I tend to compare my current self with the best I have been, which is when I have been midly manic. When I am my present "normal" self, I am far removed from when I have been my liveliest, most productive, most intense, most outgoing and effervescent. In short, for myself, I am a hard act to follow.” ― Kay Redfield Jamison, An Unquiet Mind: A Memoir of Moods and Madness
“When people are suicidal, their thinking is paralyzed, their options appear spare or nonexistent, their mood is despairing, and hopelessness permeates their entire mental domain. The future cannot be separated from the present, and the present is painful beyond solace. ‘This is my last experiment,’ wrote a young chemist in his suicide note. ‘If there is any eternal torment worse than mine I’ll have to be shown.” ― Kay Redfield Jamison, Night Falls Fast: Understanding Suicide
“No amount of love can cure madness or unblacken one's dark moods. Love can help, it can make the pain more tolerable, but, always, one is beholden to medication that may or may not always work and may or may not be bearable” ― Kay Redfield Jamison, An Unquiet Mind: A Memoir of Moods and Madness
“Which of my feelings are real? Which of the me's is me? The wild, impulsive, chaotic, energetic, and crazy one? Or the shy, withdrawn, desperate, suicidal, doomed, and tired one? Probably a bit of both, hopefully much that is neither.” ― Kay Redfield Jamison, An Unquiet Mind: A Memoir of Moods and Madness
“We all build internal sea walls to keep at bay the sadnesses of life and the often overwhelming forces within our minds. In whatever way we do this--through love, work, family, faith, friends, denial, alcohol, drugs, or medication, we build these walls, stone by stone, over a lifetime. ” ― Kay Redfield Jamison, An Unquiet Mind: A Memoir of Moods and Madness
“Manic-depression distorts moods and thoughts, incites dreadful behaviors, destroys the basis of rational thought, and too often erodes the desire and will to live. It is an illness that is biological in its origins, yet one that feels psychological in the experience of it, an illness that is unique in conferring advantage and pleasure, yet one that brings in its wake almost unendurable suffering and, not infrequently, suicide.” ― Kay Redfield Jamison, An Unquiet Mind: A Memoir of Moods and Madness
“I am tired of hiding, tired of misspent and knotted energies, tired of the hypocrisy, and tired of acting as though I have something to hide.” ― Kay Redfield Jamison, An Unquiet Mind: A Memoir of Moods and Madness
“Mother, who has an absolute belief that it is not the cards that one is dealt in life, it is how one plays them, is, by far, the highest card I was dealt.” ― Kay Redfield Jamison, An Unquiet Mind: A Memoir of Moods and Madness
“Each way to suicide is its own: intensely private, unknowable, and terrible. Suicide will have seemed to its perpetrator the last and best of bad possibilities, and any attempt by the living to chart this final terrain of life can be only a sketch, maddeningly incomplete ” ― Kay Redfield Jamison, Night Falls Fast: Understanding Suicide
“Suicide is not a blot on anyone’s name; it is a tragedy ” ― Kay Redfield Jamison, Night Falls Fast: Understanding Suicide
“Love, like life, is much stranger and far more complicated than one is brought up to believe.” ― Kay Redfield Jamison, An Unquiet Mind: A Memoir of Moods and Madness
“It is tempting when looking at the life of anyone who has committed suicide to read into the decision to die a vastly complex web of reasons; and, of course, such complexity is warranted. No one illness or event causes suicide; and certainly no one knows all, or perhaps even most, of the motivations behind the killing of the self. But psychopathology is almost always there, and its deadliness is fierce. Love, success, and friendship are not always enough to counter the pain and destructiveness of severe mental illness ” ― Kay Redfield Jamison, Night Falls Fast: Understanding Suicide
“But money spent while manic doesn't fit into the Internal Revenue Service concept of medical expense or business loss. So after mania, when most depressed, you're given excellent reason to be even more so.” ― Kay Redfield Jamison, An Unquiet Mind: A Memoir of Moods and Madness
“No pill can help me deal with the problem of not wanting to take pills; likewise, no amount of psychotherapy alone can prevent my manias and depressions. I need both. It is an odd thing, owing life to pills, one's own quirks and tenacities, and this unique, strange, and ultimately profound relationship called psychotherapy” ― Kay Redfield Jamison, An Unquiet Mind: A Memoir of Moods and Madness
“I look back over my shoulder and feel the presence of an intense young girl and then a volatile and disturbed young woman, both with high dreams and restless, romantic aspirations” ― Kay Redfield Jamison, An Unquiet Mind: A Memoir of Moods and Madness
“We all move uneasily within our restraints.” ― Kay Redfield Jamison, An Unquiet Mind: A Memoir of Moods and Madness
Kay Redfield Jamison
About the poet

Kay Redfield Jamison

Kay Redfield Jamison (born June 22, 1946) is an American clinical psychologist and writer who is one of the foremost experts on bipolar disorder. She is Professor of Psychiatry at the Johns Hopkins University School of Medicine and is an Honorary Professor of…

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