“I wake up scared and I'm scared all day. I'm scared of being scared. Scared of "losing it". Scared of not being able to function. Scared of being hospitalized. Scared that I am not okay. Scared of what life is and if I am wasting mine. Scared that I have no home - that even the place I call home has no bottom to it and I will just keep falling under and under and under.”
―
Melissa Broder,
So Sad Today: Personal Essays
“There aren’t many ways to find comfort in this world. We must take it where we can get it, even in the darkest, most disgusting places. Nobody asks to be born. No one signs a form that says, You have my permission to make me exist. Babies are born, because parents feel that they themselves are not enough. So, parents, never condemn us for trying to fill our existential holes, when we are but the fruit of your own vain attempts to fill yours. It’s your fault we’re here to deal with the void in the first place.” ― Melissa Broder, So Sad Today: Personal Essays
“I fear others will discover that I am not only imperfect; I’m not even okay. I fear that I truly am not okay. But most people who meet me never know that I am struggling. On the outside I am smiling. I am juggling all the balls of okayness: physical, emotional, mental, spiritual, existential. Underneath, I am suffocating.” ― Melissa Broder, So Sad Today: Personal Essays
“It seems weird to me that here we are, alive, not knowing why we are alive, and just going about our business, sort of ignoring that fact. How are we all not looking at each other all the time just like, Yo, what the fuck?” ― Melissa Broder, So Sad Today: Personal Essays
“But what if I did tell people exactly what was going on? What if I valued my own peace of mind more than what other people think of me? Would I end up jobless, friendless, and loveless? Would I vanish entirely?” ― Melissa Broder, So Sad Today: Personal Essays
“My mother had never known me either, though it wasn't because I hadn't given her a chance. I'd given her a lot of chances. What was saddest was that she didn't seem to want to know me, not as I was on the inside. I wasn't even sure if she could grasp that I had an inside, that I was real. Sometimes it seemed impossible that she had ever given birth to me at all. Other times, it made perfect sense that I had lived inside her for so long. It explained why she could only see me as an extension of herself.” ― Melissa Broder, Milk Fed
“I'm in love with you and you don't want anything to do with me so I think we can make this work: a love story.” ― Melissa Broder, So Sad Today: Personal Essays
“Maybe [the ocean and I] were on the same side, comprised of the same things, water mostly, also mystery. The ocean swallowed things up--boats, people--but it didn't look outside itself for fulfillment. It could take whatever skimmed its surface or it could leave it. In its depths already lived a whole world of who-knows-what. It was self-sustaining. I should be like that. It made me wonder what was inside of me.” ― Melissa Broder, The Pisces
“I am a superficial woman of depth.” ― Melissa Broder, So Sad Today: Personal Essays
“I, myself, had a very complicated relationship with emptiness, blankness, nothingness. Sometimes I wanted only to fill it, frightened that if I didn’t it would eat me alive or kill me. But sometimes I longed for total annihilation in it—a beautiful, silent erasure. A desire to be vanished.” ― Melissa Broder, The Pisces
“Bringing a child into the world without its consent seems unethical. Leaving the womb just seems insane. The womb is nirvana. It’s tripping in an eternal orb outside the space-time continuum. It’s a warm, wet rave at the center of the earth, but you’re the only raver. There’s no weird New Age guide. There’s no shitty techno. There’s only you and the infinite.” ― Melissa Broder, So Sad Today: Personal Essays
“Just saw two ants drown together in my bathtub and it reminded me of us: a love story.” ― Melissa Broder, So Sad Today: Personal Essays
“I would say I'm less afraid of dying than I am of life.” ― Melissa Broder, The Pisces
“I am giving you permission to tell the truth about where you are in your process of dismantling your fucked-up schemas. I am not pressuring you to dismantle anything. I am saying let’s be here together, undismantled, and just accept that this is where we are. Let’s love each other right where we are, even as we compare ourselves to one another. I am saying, yes, baby, I know it’s hard.” ― Melissa Broder, So Sad Today: Personal Essays
“I know I have an ocean of sadness inside me and I have been damming it my entire life. I have always imagined that something was supposed to rescue me from the ocean. But maybe the ocean is its own ultimate rescue – a reprieve from the linear mind and into the world of feeling. Shouldn’t someone have told me this at birth? Shouldn’t someone have said, “Enjoy your ocean of sadness, there is nothing to fear in it,” so I didn’t have to build all those dams? I think some of us are less equipped to deal with our oceans, or maybe we are just more terrified, because we see and feel a little extra. So we build our shitty dams. But inevitably, the dam always breaks again. It breaks again and the ocean speaks to me. It says ‘I’m alive and it’s real’. It says, 'I’m going to die, and it’s real.” ― Melissa Broder, So Sad Today: Personal Essays
“Oh, my daughter,” I said. “You will forget that I am here. This is the way of human beings, to forget. But you found your way back to me once and so can find your way back again, because I am always here. The world will hurt you again and again. You will hurt yourself again and again. And when it does, and when you do, you will remember me again and again. You will drop to your knees. You will hold yourself. You will be your own daughter again.” ― Melissa Broder, Milk Fed
“What happens to the space that two people occupied together? How can it just disappear? Why can't it just become something else?” ― Melissa Broder, So Sad Today: Personal Essays
“I'm always scared that every feeling is going to be permanent.” ― Melissa Broder, So Sad Today: Personal Essays
“In this moment I resolve to kiss my husband with an open mouth forever. I want to freeze him the way I see him in this instant: dark eyebrows, sexy, sleepy hair and sleepy eyes. But we can't freeze the way that we see the people we love, as much as we would wish. I know that I will kiss my husband with a closed mouth again, at some point. I know that I will even kiss him with a closed heart. I pray for our love. I pray that even if I kiss my husband with a closed heart, my heart opens again to him. When I desire my husband. I am grateful to desire my husband. What can we hope for in a marriage but to keep seeing things anew? With the people we love, it is so easy to stop seeing them at all.” ― Melissa Broder, So Sad Today: Personal Essays
“There aren’t many ways to find comfort in this world. We must take it where we can get it, even in the darkest, most disgusting places. Nobody asks to be born. No one signs a form that says, You have my permission to make me exist. Babies are born, because parents feel that they themselves are not enough. So, parents, never condemn us for trying to fill our existential holes, when we are but the fruit of your own vain attempts to fill yours. It’s your fault we’re here to deal with the void in the first place.” ― Melissa Broder, So Sad Today: Personal Essays
“I fear others will discover that I am not only imperfect; I’m not even okay. I fear that I truly am not okay. But most people who meet me never know that I am struggling. On the outside I am smiling. I am juggling all the balls of okayness: physical, emotional, mental, spiritual, existential. Underneath, I am suffocating.” ― Melissa Broder, So Sad Today: Personal Essays
“It seems weird to me that here we are, alive, not knowing why we are alive, and just going about our business, sort of ignoring that fact. How are we all not looking at each other all the time just like, Yo, what the fuck?” ― Melissa Broder, So Sad Today: Personal Essays
“But what if I did tell people exactly what was going on? What if I valued my own peace of mind more than what other people think of me? Would I end up jobless, friendless, and loveless? Would I vanish entirely?” ― Melissa Broder, So Sad Today: Personal Essays
“My mother had never known me either, though it wasn't because I hadn't given her a chance. I'd given her a lot of chances. What was saddest was that she didn't seem to want to know me, not as I was on the inside. I wasn't even sure if she could grasp that I had an inside, that I was real. Sometimes it seemed impossible that she had ever given birth to me at all. Other times, it made perfect sense that I had lived inside her for so long. It explained why she could only see me as an extension of herself.” ― Melissa Broder, Milk Fed
“I'm in love with you and you don't want anything to do with me so I think we can make this work: a love story.” ― Melissa Broder, So Sad Today: Personal Essays
“Maybe [the ocean and I] were on the same side, comprised of the same things, water mostly, also mystery. The ocean swallowed things up--boats, people--but it didn't look outside itself for fulfillment. It could take whatever skimmed its surface or it could leave it. In its depths already lived a whole world of who-knows-what. It was self-sustaining. I should be like that. It made me wonder what was inside of me.” ― Melissa Broder, The Pisces
“I am a superficial woman of depth.” ― Melissa Broder, So Sad Today: Personal Essays
“I, myself, had a very complicated relationship with emptiness, blankness, nothingness. Sometimes I wanted only to fill it, frightened that if I didn’t it would eat me alive or kill me. But sometimes I longed for total annihilation in it—a beautiful, silent erasure. A desire to be vanished.” ― Melissa Broder, The Pisces
“Bringing a child into the world without its consent seems unethical. Leaving the womb just seems insane. The womb is nirvana. It’s tripping in an eternal orb outside the space-time continuum. It’s a warm, wet rave at the center of the earth, but you’re the only raver. There’s no weird New Age guide. There’s no shitty techno. There’s only you and the infinite.” ― Melissa Broder, So Sad Today: Personal Essays
“Just saw two ants drown together in my bathtub and it reminded me of us: a love story.” ― Melissa Broder, So Sad Today: Personal Essays
“I would say I'm less afraid of dying than I am of life.” ― Melissa Broder, The Pisces
“I am giving you permission to tell the truth about where you are in your process of dismantling your fucked-up schemas. I am not pressuring you to dismantle anything. I am saying let’s be here together, undismantled, and just accept that this is where we are. Let’s love each other right where we are, even as we compare ourselves to one another. I am saying, yes, baby, I know it’s hard.” ― Melissa Broder, So Sad Today: Personal Essays
“I know I have an ocean of sadness inside me and I have been damming it my entire life. I have always imagined that something was supposed to rescue me from the ocean. But maybe the ocean is its own ultimate rescue – a reprieve from the linear mind and into the world of feeling. Shouldn’t someone have told me this at birth? Shouldn’t someone have said, “Enjoy your ocean of sadness, there is nothing to fear in it,” so I didn’t have to build all those dams? I think some of us are less equipped to deal with our oceans, or maybe we are just more terrified, because we see and feel a little extra. So we build our shitty dams. But inevitably, the dam always breaks again. It breaks again and the ocean speaks to me. It says ‘I’m alive and it’s real’. It says, 'I’m going to die, and it’s real.” ― Melissa Broder, So Sad Today: Personal Essays
“Oh, my daughter,” I said. “You will forget that I am here. This is the way of human beings, to forget. But you found your way back to me once and so can find your way back again, because I am always here. The world will hurt you again and again. You will hurt yourself again and again. And when it does, and when you do, you will remember me again and again. You will drop to your knees. You will hold yourself. You will be your own daughter again.” ― Melissa Broder, Milk Fed
“What happens to the space that two people occupied together? How can it just disappear? Why can't it just become something else?” ― Melissa Broder, So Sad Today: Personal Essays
“I'm always scared that every feeling is going to be permanent.” ― Melissa Broder, So Sad Today: Personal Essays
“In this moment I resolve to kiss my husband with an open mouth forever. I want to freeze him the way I see him in this instant: dark eyebrows, sexy, sleepy hair and sleepy eyes. But we can't freeze the way that we see the people we love, as much as we would wish. I know that I will kiss my husband with a closed mouth again, at some point. I know that I will even kiss him with a closed heart. I pray for our love. I pray that even if I kiss my husband with a closed heart, my heart opens again to him. When I desire my husband. I am grateful to desire my husband. What can we hope for in a marriage but to keep seeing things anew? With the people we love, it is so easy to stop seeing them at all.” ― Melissa Broder, So Sad Today: Personal Essays
Read More! Learn More!