Suppleness and Stillness of Yoga…..
In the supple dance of body and serene mind,
Yoga unravels the world’s grasping bind,
Asanas and sadhana, gracefully intertwined,
Elevate the spirit, making the body aligned.
In the quiet dawn of morning light,
Where shadows fade and dark turns bright,
A whispered peace begins to bloom,
Gentle grace of yoga dispels all gloom.
A heart that beats in steady chime,
With rhythms pure and thoughts so prime,
To realms where worries cease to tread,
Where body,mind and spirit rise instead.
Through meditation’s soothing art,
We find the pathway to our heart,
Where every pulse is felt, and known,
Where seeds of inner peace are sown.
Embrace the moments soft and rare,
A mindful pause, a sacred prayer,
For wellness thrives in tranquil seas,
Where body, mind, and spirit ease.
So close your eyes and breathe the dawn,
Inhale the light of a world so unknown,
For in this stillness, bright and vast,
We find ourselves, at peace, at last.
#wandering_gypsy_rns