Happiness, especially in our senior years…


Happiness is so many things, some I can define

Happiness is freshness in the morning, and the feeling all is fine


Standing up straight from the bed, without keeling or reeling

Happiness is a clear mind, a truly wonderful feeling


Happiness is healthy organs, heart, liver, teeth and all

Happiness is the feeling, my body's standing tall


Happiness is the loving hug, of a grandchild, a-smile

Happiness is my lover's touch, even for a while


Happiness is a loving mate, who's bright and true

Who may not laugh at your jokes, but really values you


Happiness is caring sons & daughters, and in wishing them well

Happiness is also knowing, they in happiness dwell


Happiness is a healthy family, loving members all

Happiness is consideration, in things large & small


Happiness is good friends, who share my laughter too

Who know you’re here for them, and they're here for you


Happiness is even a crossword, completed very well

Or in Wordle, if in four or less, a word I could spell


Happiness is a hot cup of perfectly brewed tea

Happiness is the feeling, all are safe and free


Happiness is knowing, time's flowing, at a speed I didn't feel before

And sensing it'll pass for me, with blessings these 'n more


Happiness is in serene calm, an inner peace alive

Happiness is in the here & now, not waiting to arrive


So many years have passed by, and this I now know

Happiness is here for now, let’s let it flow.


Happiness is not happenstance, no, not at all

Happiness is a state of the mind, for things large and small


Happiness may seem like a boon, from the powers that be

But it's really what I do, for others and for me!


Kishore Asthana

kishore.asthana@gmail.com