ROUTINE

Disciplined life has a fixed routine

To match wellness and health scene.

You get up early in the morning

You do yoga standing sitting.

You work on your laptop

You walk every hour non stop.

You eat only healthy foods

To have enough carbs and proteins.

You have healthy relationships

With your family and friends.

Once in a while it's okay to change

To what's called 'cheat range'.

One can wake up very late

To have breakfast on coffee crate.

One can vacation in a hilly area green

Or near sea shore in cottage serene.

One can swim or walk for long

That will keep body strong.

One can enjoy food one likes

Like delicacies from street vendors.

Once rejuvenated return to routine

And back to disciplined life pristine.