MICROPLASTICS
Plastic is causing havoc in our lives
More than that is microplastics
Plastic doesn't decompose like others
It breaks into very very tiny particles.
When size gets smaller than five mm
It spreads in any other medium
If in ocean it affects aquatic lives
If in air it pollutes food for birds.
It affects even our lives in many ways
It comes from plastic bags, fish nets
Clothes food containers even tea bags
If inhaled or swallowed, it affects our lungs
Stomach neck and even heart muscles.
Microplastics themselves are not safe
Toxic chemicals hitch onto surface
These cause bacterial and fungal infection
They remain in intestine causing complication.
What can we do to be free from illness
Avoid all kinds of plastic - bottles Cutting boards disposable containers
Use wood glass or steel utensils.
Use organic or freshly washed foods
Do physical and breathing exercises
Increase fiber intake in diet
Use filtered water and put all to rest.