Immunity and Resilience


Corona spread in the country

We were made to wear masks daily

Still some contracted it unfortunately.


Monsoon season induces cold

That spreads quickly untold

One can catch it next behold.


Excessive cold drinks bring cough

If we don't use tissues enough

We spread it to others without huff.


Stagnant water attracts mosquitoes

They inturn get infected with viruses

Causing viral fever that's contagious.


If you get any of these take rest

Drink water eat sleep well that's best

Keep away from family and friends.


Take OTC tablets or home remedies

Doctor will give you antibiotics

'It's in the air' that's what he says.


To avoid these situations totally

Improve your innate immunity

Eat sleep hydrate exercise daily.


Also get adaptive immunity

Through vaccination specifically

With consultation periodically.


Earth is getting filthier day by day

Air water getting polluted anyway.


There's no other course for us to stay

But being immune and resilient today.


- Gopinath S


(penned without ChatGPT support)