Heraclitus said change is a constant
How many can treat it as a penchant
Day turns into night and back into day
We believe that's the only way.
Every moment keeps changing
We can't see that happening
Wind keeps blowing
River water is always flowing.
Weather is constantly changing
Rain keeps falling and stopping
Sea is always in a state of flux
That's what's the crux.
Still, very few can accept change
We find it very strange
Our daily routine to rearrange
Our attitude to manage.
All it requires is to make up our mind
To feel the change of its kind
It definitely requires some will power
To sustain it by the hour.
Take a firm decision as foremost
Agree to embrace any discomfort
Anticipate the changed format
Adhere to the new habitat.
Change can be for body or weight
It can even be for a healthier diet
You can opt to go to shrines
Or travel to exotic places.
Some do yoga and meditate
Bring peace to gravitate
Others get a pet in turn
To play with and get love in return.
One can decide to control anger
And feel the coolness for ever
You know you can alter the mind
That's neuroplasticity defined.
Age can affect one's sound sleep
Change will find ways to keep
Stress can induce unwelcome anxiety
Change will turn life with propriety.
This is the time to change routine
Try walking on roads unseen
Find a new pastime or a hobby
Feel how the change brings energy.
What if everyone does change
That may look strange
But be the change you want to see
The world as you like you will agree.