उद्धरेदात्मनात्मानं नात्मानमवसादयेत् । आत्मैव ह्यात्मनो बन्धुरात्मैव रिपुरात्मनः ॥ ६-५॥
uddharedātmanātmānaṃ nātmānamavasādayet ātmaiva hyātmano bandhurātmaiva ripurātmanaḥ
Let a man lift himself by his own Self alone, and let him not lower himself; for, this Self alone is the friend of onese
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